THOSE WHO LOVE THE BEST, LOVE THEMSELVES FIRST.
Because after all,
Through hot yoga, pilates, bootcamp, and fusion classes, we help you replace confusion with clarity and help you trade your snooze for savasana.
In our often chaotic world, it can feel challenging to find the space to pause, to connect, and to belong.
Amidst the hustle of our careers, families, and commitments, it's so easy to feel disconnected from ourselves and what matters to us most.
Breathe. You deserve it.
"Every time I come to Aptos, I have to hit up this studio. Their classes are always a great workout and the staff is super friendly - plus, free childcare for certain classes!! I highly recommend this place to anyone looking for a good sweat."
"Best hot yoga studio in Santa Cruz County! Natural light, clean, fresh air cycles and amazing teachers. Their classes always turn around a bad day."
"This studio is by far my favorite! Super clean, friendly staff and a well-balanced assortment of classes. I've pretty much tried them all, and there's not a single class I don't like. Filtered water, spacious locker room and no attitudes. 100% prefer this studio to closer ones near my house in Capitola."
"Hot Pilates is a game changer. Professional teachers who find the amazing balance of pushing you to the hardcore edge and can hold the space for all student levels. I'm fully addicted and think about it everyday. Feeling stronger and more open than ever before."
"I'm not the typical yoga body type, and I was nervous because I hadn't worked out in over a year. I went in for a class to try it out, and I felt right at home. Nicole and her staff were so happy, positive, and welcoming. I feel so great after only 3 weeks of being a member. Thank you."
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